How to Belly Dance in the Cold

by Nyla Crystal on December 15, 2011

Winter is coming and outdoor shows can provide interesting challenges for performing belly dancers. While it never gets too far below freezing here for Sacramento belly dancers, dancing during a northern California winter does require special consideration. Outdoor performances are popular for holiday parties and usually allow for the most space so everyone can see.

1. Always warm up

You should be warming up before shows anyway, but when the temperature drops, it is even more important to get your muscles warm before performing. If you are a surprise performer hired for a birthday party, make sure to let your host know that you will arrive a little early to spend some extra time warming up. Jumping jacks, shimmies, running in place, and some dynamic stretching are all great ways to warm up. If your are a surprise performer, make sure to put your belt on last if if has coins or tie your veil around the coins to dampen the sound. You don’t want guests outside wondering what that “jingling” noise is! For ideas on dynamic stretching, check this video out:

2. Dress for warmth

Even with your stomach exposed, you can dress warmly for an outdoor belly dance performance.

bolero top

Coordinate a bolero top with your costume.

  • Wear layers of harem pants with multiple skirts to keep your legs warm. If you harem pants are opaque, you can even wear tights or long johns under them!
  • Wear shoes! Dancing on cold concrete is terrible for your foot muscles. Wearing shoes will keep your toes nice and warm, allowing for better balance.
  • Wear your hair down. Long hair has its advantage in the winter by keeping heat on your back. Have short hair? Wear a wig or tie a scarf around your head, letting the tails hang down your back for warmth.
  • Wear long arm bands. Stretch velvet is very warm. Better yet, a bolero type top you can wear over your bra is another great way to keep your back, shoulders, and arms warm.
  • Wear a body stocking or stomach cover. Mostly made of sheer stretch material, they keep a little heat on your belly
  • Wear a baladi dress for even more warmth. Opt for stretch velvet over thin spandex. 

Special tip: Avoid wearing costumes with coin drapes on your bare stomach. The metal coins keep very cold and will be constantly on your skin. brrrr!

3. Use zills with caution

Have you ever played finger cymbals with cold, numb fingers? Loss of finger control leads to off tempo and terrible zill playing. If you plan to play zills, make sure to use them within the first one two songs while your hands are still warm. Bring a hand warmer pack (sold at many outdoor stores) to super heat your hands right before starting your show.

cold-belly-dance

Brrrrr! It is cold out here!

4. Re-think your props

Swords will be very cold to touch. Make sure you are at least aware of that before doing a balance trick on your stomach or hip! Maybe tossing around a thick veil isn’t such a great idea in the cold as it stirs up more cold air to remove the heated air layer around your body.  Consider your audience too. They might be in coats, but might not appreciate being fanned by your veil. Tone down your veil use or at least direct your air disturbances away from yourself and the audience.

Special tip: Some outdoor performances will have tall space heaters in the way. Make sure to not let your veil touch one of the lanterns or you will soon be warmed by your flaming veil.

5. Know your limits

Keep your sets short. Breathing cold air is hard on the lungs and keeping your muscles warm will tire you out more quickly. Your audience will also appreciate not having to stand motionless in the cold for long periods of time. Instead of admiring your dance skills, they may start to wonder just how blue you are going to turn!

 

Have you had a cold belly dance performance experience? What did you learn? Share it below in the comment box!

 

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{ 2 comments… read them below or add one }

Habiba Dance December 15, 2011 at 3:36 pm

Hi Nyla, I definitely think wearing velvet is really good for winter performances. I have a heavy velvet Saiidi dress that works great for this. I also always have a pair of legwarmers in my dance bag – great for keeping the heat in when I’m backstage and doing little jumps and shimmies to warm up – I just have to try to remember to take them off before I do on! xx

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Nyla Crystal December 15, 2011 at 4:10 pm

Leg warmers are great to keep in the gig bag and thanks for reminding us to take them off before performing. Pre-performance nerves do funny things to our minds! I’ve seen dancers go out on stage still in flip flops or wearing beanies.

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